join me in this work:
There are many ways to connect, practice, and heal together — and I remain open to how this work continues to evolve in service to our communities. Currently, I am offering the following spaces:
Community Vinyasa Flow – Saturdays at 9am at The Hive in Sanford, MI
Hot Vinyasa Flow - Tuesdays at 6:30pm at Re||Bär Fitness Studio in Midland, MI
(sign up here + one free week for all new clients)
Circle of Hope – A monthly trauma and grief recovery circle, held the first Sunday of each month at The Hive
Wellness Retreat – November 2025 in Costa Rica — details coming soon (get excited & those passports!)
YACEP Workshops + 200hr Yoga Teacher Trainings – Rooted in trauma-informed, heart-centered practice — details and dates coming soon
Institutional Teaching – You can also find me at Delta College, TRICAP, and the Midland Juvenile Justice Center
Read + Reflect – Follow my writing and reflections on Substack
Interested in collaborating or bringing this work to your community?
Get in touch
Whether you're seeking movement, stillness, healing, or remembrance,
these practices are here to meet you exactly as you are.
I offer sessions locally in the Tri-Cities of Michigan and virtually through Zoom.
I hold space for individuals and groups—both in-person and online—and in collaboration with communities, schools, and organizations. All practices are trauma-informed, rooted in choice, and intentionally welcoming to all bodies, ages, identities, and lived experiences.
My work honors the tender intersections of grief, trauma, and love, recognizing each person’s autonomy and right to access care that feels safe and supportive.
Everything I offer is grounded in care, consent, and accessibility—because healing is not one-size-fits-all, and no one should be left behind.
Saturday 9am Vinyasa Flow at The Hive
A grounding, heart-opening practice shared in community each week.
All levels welcome. Trauma-informed. Heart-centered.
📍 The Hive — 1031 E Saginaw Rd, Sanford, MI
Tiered Pricing for Equity + Access:
🌱 Community Rate – $15 (discounted)
🌿 Sustainer Rate – $20 (pays the full cost)
🌳 Supporter Rate – $25 (helps support others’ access)
No one will be turned away for lack of funds — pay what you can, be it less or be it more.
💬 Planning to join? Text me at 989.860.5235
Grief. Ground. and Gratitude.
Monthly Grief Circle & community for Pet Loss
A tender, heart-held space to grieve, remember, and receive in honor of our beloved pets.
When: 3rd Sunday of each month | 1:00–3:00pm EDT
Where: Online via Zoom
Investment: $45 | Registration required — sign up here
This circle is co-led with Julie Hirt, animal communicator and medium, who offers intuitive messages from the beloved animals we’re missing. I guide gentle breathwork, movement, Reiki, and Oracle card reflections.
All grief is welcome. All love is honored.
Circle of Hope
A Trauma-Informed Yoga & Healing Circle
Held monthly at
The Hive in Midland, MI
private & personalized practices for individuals & groups + professional developments
I'm available to support your unique path and pursuits. Sessions may include and are not limited to... - Yoga + mindful movement
- Meditation + breathwork
- Reiki + energetic healing
- Nutritional support
- Oracle card readings
- Grief and trauma-informed care
- Leadership trainings
- Writing workshops
- On-site & Virtual coaching
- Yoga + mindful movement
- Meditation + breathwork
- Reiki + energetic healing
- Nutritional support
- Oracle card readings
- Grief and trauma-informed care
- Leadership trainings
- Writing workshops
- On-site & Virtual coaching
let's connect!
how can I best be of support to you? leave a message below and I will get back to you in the next 24-48 hours - thank you!
All offerings follow a tier-based pricing model, designed to support equity, access, and mutual care. You’re invited to choose the rate that best reflects your financial situation, proximity to privilege, and relationship to available resources.
For public classes, workshops, and community practices, a “pay what you can” option is always available—whether that means contributing less or offering more in support of others. No one is ever turned away for lack of funds.
This work is not transactional—it’s purposeful.
While I’m not here to take, yet I do need to receive.
This system is here to meet us where we are—honoring both your needs and mine.
Tier Breakdown:
Community Rate — a discounted rate for those who could use some help
Sustainer Rate — pays the true cost of the service and supports sustainability
Supporter Rate — pays for your participation and helps subsidize someone else’s
If cost is a barrier, or if you're unsure which tier is right for you, please reach out.
Let’s meet each other with care, support, and honest connection.
Support This Work...
This work is rooted in service—not in taking, but in shared giving.
If you feel called, your donation helps create access to healing for those who otherwise may not have it. Contributions support scholarships for future trainings, accessible community offerings, and the children and adults I work with in corrections and recovery—providing art supplies, journals, yoga props, and the gift of time and care.
Your generosity makes healing more possible.
Thank you for being part of this cause.
Keri’s work is something to experience. Her energy, her soul radiates beauty, light, and compassion. I first met Keri when she envisioned a space for trauma-informed healing and social justice. Not knowing what was ahead, but clear on the call in front of her, she persevered. I am in awe of and privileged to watch her work continue to unfold. She is a shining example of investing without limits to achieve true and divine potential in herself and others with deep understanding that there is no bounds between the two. This is a rare gift and one that should continue to be honored and supported. My gratitude for her presence in my life and her deep understanding of humanity is endless. Her work is simply the community’s work."
-Debra Miller, LMSW
