Hi! Thanks for being here! I'm keri kenney (she/her/hers)
I’m a trauma-informed and heart-centered teacher, writer, and practitioner of yoga and meditation. Rooted in ancient wisdom and shaped by the urgency and complexity of our modern world, my work honors the relationship between personal healing and collective liberation.
I hold space for the full spectrum of the human experience — the pain, the poison, the possibility — and trust in our capacity to alchemize wounds into wisdom, grief into growth, and challenge into resilient, radical love.
Guided by intuition, nature, and spirit, I teach from a place that honors both the power of personal choice and our connection to something greater. I believe we are already whole, already worthy, and deeply supported — and I also believe there is great work to do.
My intention is to make the path of liberation accessible and embodied — not as a one-size-fits-all journey, but as a practice that meets you exactly where you are, and walks with you toward where you long to be.
trauma-informed
The human and harm in me recognizes the human and harm in all - as well as the resiliency and capacity to heal. I believe in what is possible through choice, agency and radical compassionate truth and offer that in all I share.
equity-based
To be well is our birthright, yet how well we are is dependent upon where we land in our human identity as well as our proximity to privilege, access and power. All should have access to support and I am intentional at doing my best and inner work so all do.
heart-centered
I lead with the heart — where empathy, compassion, courage, and connection live.
Being heart-centered means practicing non-harm, honoring our shared humanity, and creating space for healing that is honest, relational, and real.
my work is not singular and neither are we.
I offer practices that support the whole of who we are, individually and collectively.
Accessible Yoga – movement rooted in presence, inclusivity, and care
Community Care – circles, conversations, and healing spaces for shared growth
Meditation & Mindfulness – trauma-informed, heart-led, and lifelong
Writing & Wellbeing – reflections, teachings, and invitations toward inner truth
Spiritual & Somatic Practices – guided by intuition, nature, and nervous system wisdom
Trainings & Workshops – trauma-informed YACEP workshops + 200hr yoga teacher trainings
Retreats – immersive, heart-centered, intimate and intentional retreats in Costa Rica and Michigan
I believe we are each worthy of support and care that meets us where we are, honors who we are, and is accessible for all we are — and all we are still becoming.
This kind of care doesn’t just happen —
we must and will create it together.
"i'm not here to compete. i'm here to grow & be free"
-yung pueblo
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It isn't hard to describe how you have changed my life, our lives. Your healing presence lights up a room, and I found myself instantly feeling safe when I was near you. I took a chance and asked you to sit with my daughter. As a young adult with autism, she struggles in so many areas of her life. I had a sense that you would connect with her. And you did. Not only do you provide her with a safe space to be herself, but she has grown so much and is exploring areas of calmness that I never thought possible. Your gentle guidance allows her to stretch her boundaries, empowering her to feel confident in her efforts. You have made a huge impact and a lifelong friend in her, and in me. Thank you for pouring loving kindness into our world."
-Trish Fenby
